After reading this article, you will love this invigorating drink even more, as it can prolong youth. Find out how coffee affects skin condition.
Antioxidant properties of coffee
In order for the skin to look healthy and stay young longer, we need as much as possible. For this, anti-aging creams and serums are designed, which include vitamins A, C, E, ß-carotene and elements such as lycopene, flavin and flavonoids, tannins, anthocyanins and some others.
Antioxidants activate, making the skin more elastic. They protect cells from the harmful effects of free radicals that disrupt tissue metabolism and are provoked by the harmful effects of the sun, dust, fried or other harmful foods, smoking, and alcohol.
Free radicals are always present in the body. But if their ratio increases, the aging process accelerates and diseases, including cancer, occur.
Antioxidants are also found in common foods: fruits, vegetables, tea, nuts, cereals. These are the best sources that, in addition to essential vitamins, provide us with fiber and minerals.
To prolong youth, green tea, dates, red berries, red grapes, mulberries, pomegranates, apples, tomatoes, green vegetables and natural coffee, rich in antioxidants, are especially valuable.
Opinion about the dangers and benefits of coffee differs, someone considers it an indispensable tool in cosmetology, and someone believes that it can ruin the color and structure of the skin. The same opinion is shared by coffee lovers and opponents of this product, because it also has its effect when it is eaten.
How coffee affects the skin of the face is tirelessly observed by scientists, conducting ongoing research. And almost everyone came to the same decision: it is better to use coffee as a mask than by drinking it inside.
The most useful and effective is not an instant product, but whole and ground coffee beans. They, unlike the soluble and processed product, retain all their beneficial properties and the content of vitamins and microelements in aromatic grains is much higher.
Useful and harmful properties
Many people believe that caffeine is the main substance and that it is more in coffee than in other drinks. This opinion is erroneous, since there is no more caffeine in the product than in green tea and cocoa.
Caffeine in acceptable amounts improves blood circulation and dilates blood vessels when taken orally, as well as when used topically.
It is included in the composition of masks and ointments for the care of the delicate skin of the eyelids. This is due to the lymphatic drainage effect that caffeine has. The skin becomes smooth, puffiness disappears, and the upper layer of the epidermis thickens, hiding small blood vessels deep under the skin. After masks based on fragrant grains, there will be no trace of problems with blood "stars".
Skin color changes and transforms
For the face, it is useful for its high content of lipids, which help the skin to regenerate and restore the necessary water balance, thereby improving the color.
The combination with other cosmetic and improvised means allows you to prepare masks, scrubs and peeling creams from coffee grounds with an amazing end result.
The complex use of masks relieves fatigue and puffiness from the face. In combination with other drugs, it has an anti-inflammatory effect. Rough ground coffee opens the pores and allows them to be cleansed naturally, without the use of chemical and mechanical cleansing.
Penetrating deep into the inner layer of the epidermis, it has a warming effect and stimulates the sebaceous glands. Sebum stops reproduction, and the pores are no longer clogged and inflamed. Under the influence of caffeine, the destruction and breakdown of fats occurs. This makes the skin supple and elastic, without a hint of looseness and flabbiness, and evens out the color.
The effect of coffee on the face. How it reflects externally and changes color
There is an opinion that the use of a coffee drink and its use in cosmetic masks affects the complexion.
Scientists have proven otherwise. A fragrant product in acceptable quantities, without abuse, rather, on the contrary, gives the skin a radiance and a healthy tone and color.
When using it as a mask, many are mistaken, thinking that coffee with its dark saturated color will create a tan effect. In fact, there are no dyeing enzymes in it, and the color really changes, only for completely different reasons.
- Firstly, under the influence of coffee masks, the dermis is completely restored, the cells are regenerated, and the necessary water balance is replenished. Masks remove dryness and restore natural softness to the skin of the face.
- Secondly, getting into the layer of the epidermis, the correct blood circulation is restored, and the outflow to the upper layer of the skin occurs by itself. There is a natural metabolism in skin cells. New cells grow and damaged ones repair.
- Thirdly, the anti-aging effect and replenishment of collagen reserves contribute to a change in the color of the skin due to proper nutrition. Collagen not only tightens sagging skin, restoring elasticity, but also nourishes the cells, restoring the natural color and shade.
- And finally, only clean facial skin can look velvety and healthy. Coffee has an incredible effect in the composition of cleansing masks and facial scrubs. Even ground coffee diluted in a liquid remains the same dense structure, and the roughness of the particles makes it possible to painlessly remove dead skin cells.
Indications and contraindications as masks and scrubs
A coffee mask, if there is no allergy to the main component and other components, is suitable for any skin type. In order for this method to meet expectations, you must follow the rules:
- For a dry type, coffee grounds should be combined with a fatty dairy product - cream, sour cream, or cosmetic or olive oil should be added.
- For skin prone to irritation and inflammation, a mixture of ground grains with banana pulp or whole milk with honey is suitable.
- An oily surface needs a drying effect and at the same time cleansing. It can be citrus juice, oatmeal and fat-free kefir or yogurt.
- With the combined and normal type, it is easier, many ingredients are suitable here, from vegetable and fruit juices to whole cottage cheese and various cosmetic oils.
Each product, like coffee, can cause an allergic reaction or side effects in case of intolerance. Before applying the mask to the face, always do a trial test on the arm or wrist. If there is no reaction, only then can the finished mass be applied to the face.
It must be remembered that this is a product with a sharp and strongly pronounced odor, which can also cause side effects. And the abuse of the product can spoil the face and its integument even more. Prolonged use of coffee masks can destroy the natural balance, and the skin will take on an unhealthy yellow tint.
Taking precautions, coffee-based masks will bring a good and expected result. Following all the rules, no salon procedure can be compared with a coffee mask made at home.
www.dlyalica.ru
How coffee affects the skin of the face: myths and reality
There are different points of view about the harm and benefits of coffee for our skin. To many, this product seems harmful, and someone quite often uses it not only as a drink, but also for cosmetic purposes. Whose truth is it? Let's see how coffee really affects the skin of the face.
Does coffee affect the skin
Lovers of coffee drinks and those who are categorically against their use, despite various opinions, are right on one thing - coffee really affects the condition of the skin and face and body. Moreover, we are talking about both the use of the drink in food, and cosmetic masks and various procedures.
Scientists around the world are arguing about how coffee actually affects the skin of the face, so research on this issue does not stop. However, many of them agree that coffee beans have a more beneficial effect when used in cosmetology than ingestion.
Coffee grounds are considered to be the most useful, therefore, in any case, it is better to prefer grain coffee to an instant product. Such a product differs from soluble and processed in that it retains more useful elements.
Caffeine: harm and benefit to the body
Most people believe that caffeine is the main ingredient in coffee drinks. However, this statement is not true, due to the fact that this substance is contained in coffee as much as in cocoa or green tea.
If you use caffeine in acceptable doses, it has a beneficial effect on the cardiovascular system. As with various procedures, and when eating coffee drinks, caffeine is able to dilate blood vessels.
In addition, it is found in the composition of masks and cosmetic creams that are designed to care for the skin of the eyelids. Caffeine has a lymphatic drainage effect, so the skin becomes soft, does not swell, and the vessels do not protrude close to the top layer. If you regularly make coffee masks, then the vessels in the form of hated "stars" will no longer bother you.
Coffee in cosmetics
Opponents of coffee believe that the use of this product has a negative effect on complexion. But, as practice shows, it is quite useful, due to the presence of lipids that restore moisture content in the skin. Thanks to this, the complexion becomes natural and healthy.
In addition, scrubs, masks or even peels are made from coffee, which are not inferior to salon cosmetics in terms of quality and effect. Such masks help relieve fatigue and prevent swelling on the face. The use of ground natural coffee helps to open the pores and cleanse them without damaging the delicate skin.
This product can penetrate into the inner layers of the skin, warming them and having a positive effect on the sebaceous glands, so the pores are not clogged and inflammation does not appear on the face. It is caffeine that can break down fat. If the skin has become loose and flabby, irregularities have appeared on it, procedures based on coffee products will help make it elastic and healthy again.
You can learn more about coffee skin care by watching the video:
Myths about coffee: complexion and anti-aging effect
Often we hear that excessive consumption of coffee drinks makes the face gray and dull, or can even change color, make it darker and almost “tanned”. However, this is not quite true. Use as masks does not give the effect of tanned skin from a dark saturated color of the product. There are no coloring enzymes in coffee, and the complexion can sometimes change, but for completely different reasons:
- Coffee for facial skin is useful due to the fact that it helps cell regeneration and restoration of skin layers, replenishment of water balance. With the help of a mask based on this product, you can give the skin softness, and also eliminate dryness and possible irregularities.
- In contact with the upper layers of the skin, coffee restores blood circulation. It also contributes to the resumption of natural metabolic processes in the cells of the epidermis. New cells begin to grow, and damaged ones recover.
- In the skin, collagen reserves are replenished, which has a rejuvenating effect, which is noticeable due to a change in skin color to a healthier one, as well as its firmness and elasticity. Thus, the effect of collagen is noticeable not only in tightening sagging skin, as everyone knows, but also in the nutrition of cells, which affects its shade.
- Also, only if the skin is clean, it can look healthy and even. Coffee grounds as a component of cleansing scrubs or masks are incredibly useful. Even if you add a little ground coffee to a cosmetic product, it will remain just as dense and rough, so you can eliminate dead cells without pain and extra effort.
Coffee for different skin types
In cosmetology, this product (if a person does not have an allergic reaction) is used for all skin types. However, if you are expecting a specific effect, follow these guidelines:
- If you have a dry type, mix coffee grounds with a high-fat dairy product. For example, take sour cream or heavy cream. You can also add natural oils - olive, linseed, almond, etc.
- If the skin is prone to inflammation and it fits the definition of sensitive, add banana pulp, natural milk and honey to the ground grains.
- In the case when the skin is more prone to oiliness, it is necessary to dry them, and also be sure to clean them. Therefore, you can add citrus juices, a little oatmeal and low-fat yogurt or kefir to the thick.
- For owners of the normal and combined type, the choice of ingredients when creating masks is wider. Add juices from various fruits or vegetables, natural cottage cheese, and oils.
Many products can cause allergies, so before applying masks to your face, try how they work on your wrist. Only after such a kind of “trial testing” should the resulting product be applied to the face, if redness does not appear on the hand and a rash does not appear.
If you are careful not to use coffee excessively often and in unacceptable amounts, homemade beauty products based on coffee beans will definitely work and you will feel the expected effect.
kozha-lica.ru
How coffee is useful for the face, recipes for masks and scrubs with coffee grounds, how to make them at home, reviews of products based on it
For many of us, coffee is a favorite morning drink that can energize us for the whole day. However, not everyone knows that coffee also perfectly rejuvenates and tones the skin of the face, giving it a light shade of tan. It is easy to prepare effective cosmetics even at home.
What are the benefits of coffee for the skin
The miraculous properties of coffee and its derivatives, such as cake, grounds and oil, are due to the presence of a wide variety of useful elements in the composition of coffee beans:
- Caffeine helps regulate blood circulation, remove dryness and swelling, and saturate the epidermis with moisture. That is why cosmetic companies quite often add caffeine to night creams and skin care products around the eyes.
- Linoleic acid, present in coffee, slows down the aging process of the skin and increases its elasticity, making the face incredibly toned and elastic. In addition, the acid well protects the skin from ultraviolet rays and has an anti-inflammatory effect.
- Antioxidants successfully resist free radicals, thereby providing a powerful anti-aging effect.
- Chlorogenic acid has antibacterial properties that protect the skin from harmful external factors and reduce susceptibility to sunlight.
- The carotenes contained in coffee improve the complexion, giving the skin a healthy, well-groomed appearance.
In addition, the smallest scrub particles that make up coffee grounds gently and delicately cleanse the skin of blackheads, impurities and dead cells. Therefore, if your skin is prone to acne and flaking, you can safely use coffee grounds as a peeling.
Coffee is a universal remedy that can transform any type of skin.
Homemade beauty recipes
To achieve specific goals, coffee is used in combination with other ingredients that can enhance its effect. Below are the most common and effective recipes for coffee cosmetics for the face.
As you can see, you can even prepare a good cosmetic product from products that are always in the refrigerator. Here's another visual example of how to prepare and apply a coffee scrub.
Video: Facial Scrub
Important conditions for applying masks
When preparing and applying coffee cosmetics, consider the following nuances:
- All coffee products for the beauty and health of the face should be made only from natural coffee. Soluble granules will not give the desired result, moreover, they can harm your skin.
- The same face masks can be prepared from green coffee. The specificity of their effect on the skin is identical to masks with black coffee and affects the skin in approximately the same way.
- Apply all masks and facial scrubs along the massage lines: from the chin to the temples, from the lips to the earlobes, from the temporal areas to the nose. In this case, it is desirable to remove the hair in a bun or secure it with a bandage.
- Facial peeling is not recommended more than once a week.
Fun fact: Coffee has the same pH level as our skin.
Contraindications and precautions
It is very important to take precautions when applying coffee masks to the face.
Refuse cosmetics from coffee and its derivatives should be people who have:
- severe inflammation in the face;
- open wounds;
- herpes in the acute stage;
- hypersensitive skin;
- pronounced rosacea (regarding scrubs);
- infectious skin diseases.
In addition, the use of coffee products is not recommended for those who are allergic to coffee or to other components of the mixture.
If you are using a mask for the first time, do a test to prevent an allergic reaction: apply the mixture on the delicate skin of your wrist or behind your ear and leave for 5-10 minutes. If the procedure does not cause itching or redness, you can safely apply the mask on your face. If an allergy is detected, you will have to abandon the remedy and seek the advice of a specialist.
Reviews on the use of coffee and coffee grounds
A positive result from coffee products is observed after just a few procedures, and regular use helps to maintain the duration of the effect.
The result of regular use of coffee products
Ground coffee is a great facial scrub. Drank a cup, thick on the face and rub for 1-2 minutes. Tested on myself - improves the color, and the skin is soft and velvety.
aliskahttp://forum.forumok.ru/lofiversion/index.php?t10607.html
Mix a teaspoon of thick sour cream + a teaspoon of ground coffee = you get an excellent facial scrub. Can be used as a mask. Excellent effect, the skin is golden and soft.
individualhttp://www.woman.ru/beauty/medley2/thread/4090571/
I use coffee grounds. I love the coffee and cottage cheese mask. Cottage cheese with coffee grounds in a ratio of 50/50. Perfect for my combination skin. I also make half a tablespoon of ground coffee + 2 tbsp. spoons of kefir.
Maryankahttp://make-ups.ru/forum/viewtopic.php?f=35&t=1888
Almost all reviews of coffee face masks contain the phrase "it really works, the skin looks much younger and more attractive." Try the recipes, taking into account the condition of your own skin, and enjoy the result!
medvoice.ru
Coffee grounds for the face - benefits, options for use (masks and more) + video
It turns out that coffee can be used not only as an invigorating drink, but also for the preparation of various masks, peels, scrubs that help improve complexion and restore dull skin to radiance and a healthy glow. Coffee grounds are easy to make at home.
The effect of coffee grounds on the skin
A positive effect on the condition of the skin is due to the composition of coffee grounds. It contains:
- chlorogenic and linoleic acids;
- caffeine;
- antioxidants;
- carotenoids;
- polyphenols.
Do not rush to throw the grounds out of the coffee machine. Masks and scrubs based on this component will turn ordinary facial skin care into a real SPA procedure.
As a result of using masks and scrubs based on coffee grounds, the following effect can be achieved:
- Increasing the production of collagen and elastin, as a result of which the skin becomes more toned and elastic. Smoothing of superficial wrinkles is also noted.
- Skin toning.
- Evening out the tone of the face, eliminating the gray tint and yellowness.
- Prevention of the development of oncological processes in skin cells.
- Protection against adverse effects of external factors: ultraviolet radiation, hot and cold air.
- Moisturizing and nourishing the skin.
- Acceleration of regeneration processes.
- Skin rejuvenation.
- Pore cleansing.
- Improvement of blood microcirculation.
With regular use of products based on coffee grounds, it is possible to achieve positive results after just a few procedures.
Cosmetics based on coffee grounds are used for:
- skin prone to developing signs of premature aging;
- pigmentation;
- earthy or yellow skin tone;
- acne, black dots;
- shallow wrinkles.
In these cases, coffee masks help to effectively eliminate the problem.
Coffee grounds products help to cope with various skin problems
Contraindications
Despite the fact that coffee grounds-based cosmetics help to cope with many problems, they are not recommended for use in the presence of the following conditions:
- sensitive skin type;
- allergy to coffee;
- serious pathologies of the skin;
- signs of inflammation, open wound surfaces.
In the above conditions, it is better to refuse to use coffee grounds as a cosmetic product, as this can harm your health.
To effectively eliminate skin problems and at the same time not harm it, when using masks, scrubs, peelings with coffee grounds, follow these recommendations:
Important! To maximize the effect of using coffee grounds, you can make a steam bath before applying, this will help open the pores.
Coffee grounds products
Face masks
Use masks according to your skin type.
For dry or normal skin
For oily and combination skin
- Take a handful of grapes or 1 small apple and grind until mushy. Mix 2 tablespoons of the resulting mass with 1 tablespoon of ground coffee. Spread the finished product evenly over the face, hold for about 10 minutes and rinse with warm water. After using this product, the skin becomes soft, the pores are cleansed.
- Take 2 grams of ground natural coffee, the same amount of orange peel and 1 tablespoon of cosmetic clay. Add a pinch of soda, previously extinguished with 1 teaspoon of apple cider vinegar, and a small amount of boiled chilled water so that the mask acquires the consistency of thick sour cream. Apply the resulting mixture on your face and leave for 20 minutes. After this time, the mask can be removed with a tissue and then washed. This tool allows you to cope with the problem of acne. It fights existing acne, and also prevents the appearance of new ones. It is recommended to use this mask 2-4 times a week.
- Mix coffee grounds with low-fat cottage cheese in equal proportions. Apply the resulting mass on the skin of the face, hold for about 25 minutes, and then remove the residue and wash your face. Such a tool has an antibacterial effect, prevents the appearance of acne, cleanses and nourishes the skin well, and eliminates oily sheen.
Making a mask with cosmetic clay and coffee grounds (video)
For mature and aging skin
To improve the complexion and return dull skin to radiance and a healthy glow, you can use the following masks:
Acne mask
To eliminate acne on the face, you can use the following mask. Mix coffee grounds and milk powder in equal parts, add a little rose water to get a medium-weight consistency. Apply the mixture on the skin, wash off the residue after 20 minutes.
Such a tool allows you to noticeably improve the condition of the skin after just a few procedures. You can make a mask 3 times a week.
Peeling with coffee grounds
Coffee grounds are used not only for the preparation of masks, but also for the purpose of peeling. The procedure involves effective cleaning of the surface layers of the epidermis, while any damage is excluded. With the help of such manipulation, it is possible to eliminate excess sebum and dirt particles that clog pores, improve skin color, make it lighter and softer.
The following types of peels are considered the most common:
Scrubs
Preparing a scrub at home is quite simple. Carefully approach the choice of recipe, do not forget to take into account the type of skin and the problem that you intend to fight.
Such coffee scrubs have a good effect:
Scrub from coffee grounds (video)
Text: Irina Ligostaeva
Discussions about the dangers and benefits of coffee have been going on since the very times when it entered the human diet. Coffee came to Europe in the 17th century and immediately came to court. Arab merchants discovered its grains in Ethiopia as early as the 14th century and appreciated its tonic and stimulating properties.
Numerous studies tell us about the dangers and benefits of coffee. The eyes of doctors and cosmetologists are turned to them, because today a person strives to be not only healthy, but also beautiful. And not everyone is ready to give up their favorite habit - a cup of aromatic coffee in the morning.
Benefits of coffee for health
The caffeine contained in coffee is a stimulant that speeds up blood circulation in the cerebral cortex, increases efficiency, concentration, reaction speed and physical endurance, and also improves mood. Coffee, like chocolate, is responsible for the production of the hormone of joy (serotonin), so this drink can be a good remedy for depression. If we talk about the benefits and harms of coffee, then of course, doctors insist that this drink should not be abused so as not to harm health.
It is believed that it is not coffee itself that is harmful to the body, but the caffeine contained in it. But not everyone knows that coffee also contains 30 more organic acids that a person needs. For example, to get a quarter of the required norm per day, vitamin P, it is enough to drink one cup of coffee. Scientists have also proven that coffee has a beneficial effect on the central nervous system of the body, increases efficiency, speed and efficiency in performing tasks. After all, coffee stimulates blood flow to the brain, due to which the productivity of the human brain increases by almost 10%. Also, the scientific community in the course of research on the harmful and beneficial properties of coffee revealed that this drink activates the intestines, and can be a mild laxative for people with difficult digestion of food.
According to research from the University of Madrid and the Harvard School of Public Health, filtered coffee, known to us as "American", does not pose a risk of cardiovascular disease. Therefore, coffee beans prepared in a coffee maker can be drunk without worrying about the dangers of coffee, and only benefit from its invigorating properties. So, for example, scientists have noticed that coffee reduces muscle pain during sports, and it is advised to drink two cups before an intense workout.
Harmful properties of coffee for health
Those who like to drink coffee in large quantities, and especially connoisseurs of various drinks made from coffee beans, should be aware not only of the benefits of coffee, but also of the harm that this product can cause to health. Espresso and other types of coffee made in this way, when steam is forced through the coffee powder, or it is poured with water and boiled, lead to the release of chemicals such as coffeestrol and caffeol. They are present in coffee beans and, when released, increase blood cholesterol levels, which can lead to heart disease.
It is also worth knowing that coffee contains benzene. The concentration of this harmful resin increases with strong roasting of the grains. Therefore, if you want to reduce the harm from drinking coffee, and take only the beneficial properties from your favorite drink, you need to choose beans of a smaller roast. According to studies, people who drink more than 6 cups of coffee a day have a 70% increased risk of cardiovascular disease. People with high blood pressure should not abuse the amount of coffee. After all, this drink increases it even more, and you can feel a headache and malaise.
In general, any product is useful in moderation. So coffee, in moderate doses, is beneficial, but in large doses it can also be harmful. It has been proven that coffee in excessive amounts leads to nervousness and irritability. Scientists have also noticed that people who are used to drinking coffee daily become physically dependent on it. Refusing or limiting their coffee intake may cause them to experience headaches, drowsiness, irritability, or nausea. Also, drinking coffee leads to poor absorption of substances important for the body: calcium, magnesium, potassium, sodium, vitamins B1 and B6.
Useful properties of coffee for beauty
If we consider the harm and benefits of coffee from the point of view of beauty, then the first thing that comes to mind is the benefits of green coffee for weight loss, as well as a wonderful coffee scrub, which has a beneficial effect on the skin. Scrub can be obtained independently by taking processed coffee from the compartment in the coffee machine. Such a body scrub, if applied, for example, in a Turkish wet bath, or applied to steamed skin in the bath, gives the effect of smoothness and hydration of the skin. The texture of the skin becomes perfectly smooth, soft and silky.
Coffee contains pinoleic acid, which just restores skin elasticity, preventing aging. Therefore, cosmetologists actively use the beneficial properties of coffee in SPA procedures. Also, procedures using coffee remove toxins from the body and promote the breakdown of fats, therefore, cosmetic products containing caffeine are recognized as an effective tool in the fight against cellulite. According to studies, coffee protects teeth from caries, as strange as it may sound. After all, there is an opinion that coffee harms the color of the enamel, and this is true, but as a means of combating caries, coffee is rather beneficial. Since this drink kills bacteria in the mouth that cause cavities.
Harmful properties of coffee for beauty
If the beneficial properties of coffee are used in cosmetology and are beneficial, then drinking coffee as a drink, on the contrary, is harmful to a beautiful complexion and leads to aging. This conclusion was reached by cosmetologists, thanks to numerous studies. In their opinion, coffee, like a hot drink, provokes vasodilation, which adversely affects the thin sensitive skin of the face. Caffeine consumption in excess leads to a dull complexion and even rosacea.
Also, do not forget about the warnings of dentists. Daily coffee consumption can affect the whiteness of tooth enamel. A yellowish plaque can form on the teeth, and then it will simply be impossible to do without whitening. Therefore, for those who strive to have a snow-white smile, it is better to limit coffee. But of course, the degree of coffee damage to enamel color is also individual, as is the individual benefit of caffeine-based body cosmetics.
Despite the possible harm from drinking coffee, there are still benefits. Coffee is a type of antioxidant that protects the cells of the body from the harmful effects of the external environment. In the stressful rhythm of the metropolis, coffee is an indispensable product for maintaining a person's tone and performance. But, of course, do not forget about the side effects of the abuse of this drink.
Since ancient times, people have been using the fruits of the coffee tree as a medicine that speeds up the work of the body. Even a small amount of coffee has a stimulating effect on the human body, thereby increasing concentration and productivity. However, it also increases stress hormones and produces more sebaceous glands. Thus, the appearance of acne is initiated.
So, there are several circumstances in which coffee causes acne:
- As a result of diseases associated with the sebaceous glands.
- Excess caffeine.
- Hormonal disruptions.
What happens when coffee enters the body
The structure of coffee beans includes about a thousand components, but caffeine accounts for a large proportion. It is caffeine that activates the release of the stress hormone.
It should be noted that the presence of an increased level of the stress hormone is the main condition for skin aging, since this hormone weakens the cells of absolutely all epidermal membranes. Drinking coffee during stress awakens a violation in the human hormonal system and the hormones that cause acne increase.
Together with hormones, the secretion of sebum is also accelerated. The activity of the sebaceous glands is disrupted, which causes acne. The effect of coffee on the condition of the skin of the face is especially noticed by those who are dependent on coffee and have an oily skin type.
In addition, the combination of this drink with sugar is highly undesirable, since this can further provoke the secretion of the sebaceous glands. The pores become clogged with sebum, which stimulates an increase in bacteria - and this is how acne occurs.
How to treat
If, due to the use of coffee, there are problems with the skin of the face, then first of all it is necessary to limit or completely eliminate the use of the drink. But coffee managed to win the love of many people and become a traditional drink.
In this case, it is necessary to switch to the consumption of only "real" coffee. By "real" coffee, we mean coffee without the addition of alcohol, whipped cream and various syrups. For the skin of the face and the body, only coffee with milk will be useful.
The use of ointments containing antibiotics will help.
Ordinary tar soap is extremely effective - it cleanses and dries inflammation, allows you to eliminate existing acne and prevents the appearance of new ones.
In some cases, it happens that the inflammation has a periodic nature, in this case, you need to stop the consumption for several days until the skin is cleared.
Many sources claim that coffee is good for the skin of the face and for the body. However, much depends on the quality of coffee, on its quantity and on the individual characteristics of the skin. For some, one cup already causes rashes, while others drink a lot of coffee, but have clear skin. But if a follower of this drink has skin problems, then it is better to stop consuming it for a while. After all, preventing a disease is easier than dealing with it.
The benefits of coffee are undeniable - it invigorates in the morning, cheers you up in the middle of the working day, and warms you up on frosty evenings. But it turns out that this drink with a pleasant aroma can affect the appearance of a woman. So, what effect does it have on lovely ladies: positive or negative? It all depends on how you drink coffee.
Yes, this elixir needs to be able to prepare and drink, adhering to the recommended daily portion. If you follow the rules below, then with the help of an invigorating cup of coffee, you can even lose weight. Typically, coffee lovers include women under the age of 45 who cannot walk past a coffee shop without buying organic coffee to take home.
Coffee Secrets
Benefits of coffee will bring only subject to 5 basic rules:1. Decaffeinated coffee will not replace a real drink in terms of taste or nutritional value. In the process of making decaffeinated coffee, the beans are subjected to a special treatment with a reagent that contains not very useful substances. Opting for Arabica coffee helps to reduce your caffeine intake.
2. Most of the nutrients are found in unground coffee (the less time has passed since grinding, the more nutrients in the beans). Therefore, for the house it is worth buying unground coffee.
3. Too hot coffee can lead to an exacerbation of rosacea over time, as it expands the capillaries.
4. Chilled coffee served in coffee shops is not healthy as it is high in sugar and low in nutrients.
5. Instant coffee must have a strong aroma, be packaged in a glass or tin can, and be free of foreign particles.
coffee and hair
German scientists have established benefit of coffee to strengthen hair. Consuming 3 cups a day (along with topical treatments) can help prevent baldness. Coffee grounds should be rubbed into the scalp. Such a massage can be done for those who do not have problems with hair. Massage with coffee grounds nourishes the hair follicles, deeply cleanses the scalp.Coffee and bust 
What can't be said is health benefits of coffee for the female breast. Three cups of coffee every day can lead to a smaller bust and an increased risk of breast cancer. Slow down aging
If you drink coffee 2-3 times a week, no more than 3 cups a day, you will notice that the skin has become much younger and fresher. It's all about the antioxidants contained in coffee, which slow down the aging process and reduce the harmful effects of ultraviolet radiation on the skin.Burning calories
Coffee is a weight loss drink if you drink it correctly. And you need to use it half an hour before a workout (or just a walk). This will burn more calories. So, coffee increases the benefits of a regular workout.Remember: just coffee without physical activity does not contribute to weight loss.
